Have you ever wondered what the secret to happiness is? In this episode, we’re talking all about HAPPINESS! Robert Holden, the founder of the Happiness Project in England, introduced something […]

The loaded question…What is life balance and what does that look like? More importantly how do we go about achieving this in the midst of our crazy schedules? Havilah teaches […]

All the information we hold onto is limited.Your brain can only hold onto so much. The best way to store memory is to put it into a habit such as […]

When we don’t follow through with the commitment we have made to ourselves and we continue to violate that part of us that says “I’m going to do this”, it […]

In this week’s episode we’ll be discussing two techniques that will help beat procrastination; Picture the Benefits and Tie the First Step to a Treat. What is that one thing […]

We all procrastinate. What we often do is jam the things we don’t want to do for tomorrow.We find ourselves putting things that are important to the side for the […]

In this podcast episode, I want to share with you how we created our family values. I want to give you some tools that are working for us. This is […]

In this episode, I want to talk to you about your most productive moments, the hours in your day that you use to build your life on purpose, with clarity […]

In this Podcast episode Havilah shares some thoughts on how to navigate your December. The more you have going on, the more critical it is to have a strategy. There […]

Today on the podcast, Havilah and Ben continue talking about transitions. You can’t force transition, and if you make something happen while depending more on your strength than on Gods, […]