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In today’s episode we’re going to look at why boundaries aren’t just helpful but profoundly spiritual. Boundaries are a popular topic. But make no mistake, property lines have been an […]

169: Does God Have Boundaries Too?

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Loving ourselves and others well begins with healthy boundaries! Just in time for Valentine’s Day Havilah shares what the big deal is about boundaries. Our world consists of boundaries. It’s […]

168: What’s The Big Deal About Boundaries?

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The first of our I Do Boundaries series, Havilah begins to walk us through finding our power, finding out how to protect what matters most to us and to stop […]

167: Boundaries: Why Am I So Tired

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In this episode Havilah has a conversation with Jason Vallotton about developing a healthy inner dialogue. Jason is a husband, dad, pastor, counselor and leads a Men’s Ministry called Brave […]

166: Developing Your Inner Dialogue

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In this episode, Havilah has a conversation with Lauren Vallotton about blended family. Lauren shares openly about the unique experience of stepping into a marriage as a step-parent. Tune in […]

165: Blended Family Life (Healthy Relationship Series Pt. 6)

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In this episode, Havilah has a conversation with Rebekah LaRobadiere. Rebekah is a sex and relationship coach, wife and mom. Tune in to hear the very real and open conversation […]

164: Sex Life (Healthy Relationship Series Pt. 5)

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In today’s Part 2 episode, Barry and Lori Byrne, Founders of Nothing Hidden Ministries, continue their discussion on cultivating a healthy marriage. This dynamic duo teaches us that the Holy […]

163: Marriage Life with Barry & Lori Byrne: Pt 2

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In today’s Part 1 episode, Barry and Lori Byrne, Founders of Nothing Hidden Ministries and family therapist, discuss the secrets of having a healthy marriage. They are passionate about bringing […]

162: Marriage Life with Barry & Lori Byrne: Pt 1

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Christa Smith joins Havilah in a conversation about single-life. Christa openly shares her journey of waiting until the age of 39 to marry the man of her dreams. So often […]

161: The Single Life w/Christa Smith (Healthy Relationships Series Pt. 2)

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In this episode, Havilah and Ben Cunnington have a very real conversation about marriage. They talk openly and honestly about the reality of building a healthy marriage in the midst […]

160: Cultivating Healthy Relationship: Pt 1