Hey everyone! In today’s episode, we’re diving into a topic that’s often overlooked—emotional health. We’ve all been there, riding that rollercoaster of highs and lows, and sometimes feeling stuck or […]

Hey friends, it’s Havilah! I’m so excited to wrap up this series where we’ve been diving deep into mental health and the church. I’m thrilled to have Dr. Stacey Lemmer […]

Hey friends! In this episode, I’m discussing the topic of Christians and medication with Sarah Bott. We also broke down some practical self-care tips. For example, one of us finds […]

In this episode, I’m joined by Chantelle Nelson, a therapeutic life coach who shares her journey of balancing motherhood, faith, and a professional life. We discuss the common struggle of […]

Hey everyone! Welcome to the very first episode of our new series, Mental Health and The Church. For years, I’ve been getting emails and questions on the road about my […]

Today’s episode is a special one for me as I’m joined by my dad, Francis Anduso, to wrap up our “What Am I Doing With My Life” series. He’s not […]

Hey everyone, welcome back to our What Am I Doing With My Life series! Today, we’re diving deep into the effectiveness over influence and how both affect your purpose. I’ve […]

Hey everyone! Today we dove into finding your unique voice in life with the incredible Lauren Vander Linden. Lauren shared how her life, juggling roles as a new mom, a […]

Today, we’re diving into a topic that’s super close to my heart – discovering our purpose with God. Our series, “What Am I Doing with My Life?” explores those moments […]

Hey friends! Today, we’re kicking off a new series called “What Am I Doing with My Life?” where we’ll dive into discovering purpose and finding meaning in our lives. In […]