In this episode, we’re diving deep into the heart of marriage with Barry and Lori Byrne, the powerhouse couple behind Love After Marriage and Nothing Hidden Ministries. We’re talking about […]

Hey friends! This week, we’re diving deep into marriage—what makes it healthy, what challenges come up, and how to keep growing together. And I’m not doing it alone—Ben’s here! We’re […]

Hey friends! Today, we’re diving deep into a topic that doesn’t get enough real talk in the church—dating, sex, and singleness. Yep, we’re going there! I’m sitting down with my […]

Wow, this episode was a deep one! I sat down with my friend Aaron to talk about a topic that so many struggle with but rarely discuss—porn. We unpacked why […]

Today we’re diving deep into a topic that honestly, we don’t talk about enough—the science of sex. Last time, we covered the basics of healthy sexuality, and today, we’re taking […]

Wow, this episode is going to be a powerful one! We’re diving into a topic that doesn’t get talked about enough—sex and sexuality. I know, I know, it’s not always […]

In this episode, we dive into the power of attention and how it shapes our productivity and outcomes. I share personal insights and practical strategies for staying focused, avoiding distractions, […]

Are your assumptions secretly running the show? In this episode, we’re diving into how assumptions shape our decisions and relationships—often without us even realizing it. I share personal stories, like […]

This week on the podcast, we’re diving into the fascinating connection between our minds and bodies, exploring how intentional living can unlock your full potential. I’m sharing some of my […]

Welcome back to the podcast! This week, we’re diving into an essential concept for the new year: moving from defense mode to discovery mode in our brains. I share insights […]