This week on the podcast, we’re diving into the fascinating connection between our minds and bodies, exploring how intentional living can unlock your full potential. I’m sharing some of my […]

Welcome back to the podcast! This week, we’re diving into an essential concept for the new year: moving from defense mode to discovery mode in our brains. I share insights […]

Hey friends, welcome to a brand-new year and an exciting new series on Intentional Living! This month, we’re diving into how to live with purpose by understanding how our brains […]

Hey there! In this episode, we’re wrapping up our series on navigating life’s big decades with a dive into the 50s. I chat with Paula, a vibrant, wise, and courageous […]

Hey friends! In this episode, I sat down with my incredible friend Michelle Raftery to dive into the unique challenges and joys of life in our 40s. We talk about […]

Are you navigating your 30s and wondering if you’re “doing it right”? Join me in this conversation all about the ups, downs, and edits of life in your 30s. I’m […]

In this episode, we dive deep into what it’s like navigating your 20s—the highs, the lows, and the wild unpredictability of it all. I’m joined by Katie, a third-year student […]

Hey friends! In today’s episode, we’re diving deep into the unseen struggles of Hearers—those prophetic personalities who connect with God through words, phrases, and conversations. We’re talking about the challenges, […]

Hey friends! In today’s episode, we’re diving into the “knower” prophetic personality. Are you someone who just knows things deep in your spirit, without visions or emotional experiences? You’re not […]

Hey friends! In today’s episode, we’re diving into the unique challenges faced by those with a “seer” prophetic personality—those of us who receive visions, dreams, and images from God. If […]