Hey friends! In this episode, we’re wrapping up our emotional health series with something extra fun – answering your questions! I’m joined by one of my favorite people, Caitlyn Zick, and together, we dive into your questions about navigating transitions, building new communities, and even managing emotions during life changes. We laugh, get real, and share some personal insights on how to stay emotionally healthy, especially when life gets chaotic. Stick around, because this one’s packed with helpful tips and a whole lot of heart! Don’t forget to keep an eye out for sending in questions for future episodes!

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