On this week’s podcast, we learn about the art of saying yes and no. If we say yes to everything, we aren’t saying “yes” to the things that matter most. Havilah outlines how to use positive “no’s” in our Intentional Boundaries series. A defense mode is when we sense a threat coming. Our brain automatically...

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In this podcast episode, I talk to my friend Rebekah Lyons about what it looks like to have a spirit of power, love and a sound mind. God is telling us that everything we have experienced in the past, whether that is depression, anxiety etc. is equipping is for what we were destined for. The...

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Today on the podcast I want to talk to you about relationships, answers, and ghosting. I want to especially look at some of the dilemmas we face with romantic relationships. We can get frustrated with the reality that not responding is actually responding. No answer is an answer. Ouch! The Bible says “Hope deferred makes...

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We reap what we sow and God loves to give great rewards. In this podcast episode, I talk about how fall is a season of promise, great harvest and stewardship. Fall is all about reaping what we’ve sown, it’s a season of promise. The physical evidence of our hard work from previous seasons materializes. It’s...

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In this podcast episode, I want to share with you how we created our family values. I want to give you some tools that are working for us. This is not something I want you to idolize, it’s not a formula and it takes me a lot of effort to think about these things. Our...

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In this podcast episode, I am going to talk about setting healthy boundaries. Learning about healthy boundaries in my life set my world on fire in the best way possible. One of the biggest questions I get is “How do you do all that you do?” and my answer to that is “I don’t!”. But...

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