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This month we will be diving into a study I did called Intentional Living. Did you know that your behavior communicates your intentions? And how powerful it is when we […]

265. Intentional Behavior Part 1

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Today, Havilah is diving into overcoming perfectionism and figuring out what is good enough. Tune in to hear strategies Havilah uses to overcome the relentless pursuit of it being perfect and […]

264. Overcoming Perfectionism

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Today we're talking all about my number one focus for this sabbatical that I'm taking for the month of July. You may not know, but I actually am in the […]

263. Sabbatical

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In this episode Havilah discusses the purpose and power of taking a sabbatical and a season of intentional rest. Thanks for listening we hope you enjoyed and if you are […]

262: Recharge. Rediscover. Rest.

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In today’s episode, Havilah is talking all about burnout. She's diving into the signs of burnout and what you do when you are officially burned out. Let's dive into the […]

261. Let’s Talk About Burnout

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Thanks for tuning in, this is the last part of this powerful word about the nurturing power of women. In today’s episode Havilah continues to share in the power that […]

260. Nurturing Powerhouse Part 3

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This month we are diving into a message Havilah shared at Bethel on a Mother’s Day. Here’s some of what she dives into: God knew that Mary's body would be […]

259. Nurturing Powerhouse Part 2

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This week we are diving into a message Havilah shared at Bethel on Mother’s Day. Here’s some of what she dives into: Jesus was sent to Earth and he was […]

258. Nurturing Powerhouse Part 1

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It’s time for another Cunnington Catchup! It’s been a busy season for us! And having teenagers is a whole thing in itself! My boys are now 16, 15, 13, and […]

257. Cunnington Catchup | May

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I noticed that reading books is great but I really grew when I joined classes and there was accountability there. When I joined the Habit Lab earlier on this year, […]

256. Habit Hacks: Part 4